Yesterday was a really tough day for me. All I wanted to do was eat. For the first time in months, I went to bed starving. I think I may have even dreamed about food. I couldn’t figure out why yesterday was so different from days past.
Then it came to me… I had fast food for breakfast. I stayed within my points for the day, but I started out my day eating about 4 more points than my usual breakfast. Those points weren’t food that stuck with me either. Lesson learned. Grabbing a quick bite is so not worth the pain for the rest of the day. Today it was back to light English Muffins for this girl.