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Bad Breakfast

12 Apr

Yesterday was a really tough day for me.  All I wanted to do was eat.  For the first time in months, I went to bed starving.  I think I may have even dreamed about food.  I couldn’t figure out why yesterday was so different from days past.

Then it came to me… I had fast food for breakfast.  I stayed within my points for the day, but I started out my day eating about 4 more points than my usual breakfast.  Those points weren’t food that stuck with me either.  Lesson learned.  Grabbing a quick bite is so not worth the pain for the rest of the day.  Today it was back to light English Muffins for this girl.

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Posted by on April 12, 2013 in Uncategorized

 

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