I decided yesterday to create a page on here to track my progress with the numbers on the scale. I’ll be updating it every Wednesday after my weigh in. Not only do I want to be able to look back and see my progress, but I also want to show the ups and downs of my weight loss.
I have been lucky so far and only had one gain since I started in October. My weight loss has been pretty steady, right around 2 pounds a week with some smaller .2 amounts and some larger ones (my biggest loss this week of 5.4 pounds!!), but for the most part, it’s a slow and steady (hopefully) wins the race. This weeks’ weight loss brings me to a total of 65.6 pounds! That is 25% of my body weight! My next goal of 75 pounds, is less than 10 away, with goal weight a little more than 46 pounds. Losing 112 pounds seemed so impossible in October but now that it’s getting closer to being within reach, I know I can get there.
In the next couple of days I’m going to be adding a workout journal. I’ve started it, but wanted to have more than 1 day on there before I published it.